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Health-and-Fitness :: NutritionAntioxidants and Your Health -
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.Why? Antioxidants, as the...
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Apple Cider Vinegar -
Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary, but indeed its benefits are measureless. A.C.V. (Apple Cider Vinegar) health giving properties were wel...
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Are There Hormones in Your Whey Protein? -
One question that has popped up a few times in my email in box relates to the issue of hormones in whey protein supplements. Are there hormones in your whey? It?s not a simple "yes" or "no" answer I a...
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Are You Lactose Intolerant? -
Do you know anyone who can't consume milk or milk-based products? The condition is not uncommon and these people are classified as lactose intolerant.Lactose is the main carbohydrate or sugar found in...
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Are Your Cells Talking To Each Other? -
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many
reasons such as: 1) to get what we want, 2) to get rid of what we don't
want, 3) to let people kno...
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Artificial Sweeteners - Are They Safe? -
To research the health risks Sweet 'N Low and other artificial sweeteners I examined both sides of the story. There seems to be no neutral position on any of these sweeteners.Sugar has become the #2 d...
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Aspartame -More Dangerous Than High Fructose Corn Syrup -
It's really hard to believe that something could be worse than
the intense sugar loads from high fructose corn syrup and sucrose. But, Aspartame ( Equal, Nutrasweet, Equal Measure, Spoonful, Canderal...
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Autism and ADHD Linked to Child Vaccines -
In a study review conducted by David A. Geier, B.A. President, MedCon, Inc., and Mark R. Geier, M.D., Ph.D. President, The Genetic Centers of America, the authors present a clear correlation between T...
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Autism and Nutritional Supplements -
Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal l...
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Avocado - Ooh, What a Lovely Pear! -
Many people avoid avocados thinking them to be fattening, but the truth is they are packed with Essential Fatty Acids (EFAs) which burn fat so actually they make you thin! So now you are over that li...
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